Claudio Mendes
Counselling and Psychotherapy in Banstead
Insight, support, and practical strategies to navigate life’s difficulties — in person or online.
My Services
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I work with adults experiencing a wide range of emotional, relational and identity-related difficulties. Therapy sessions are collaborative and focused on helping you understand your internal world, improve day-to-day coping, and create meaningful, durable change.
Areas I Work With​
I support adults with a wide range of emotional and psychological difficulties, including:
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Low mood and depression
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Anxiety and worry
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Stress and burnout
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Relationship difficulties
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Shame and self-criticism
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Low self-esteem
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Identity and sexuality concerns
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Life transitions
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Grief and loss
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Interpersonal difficulties
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Difficult family dynamics
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Rumination and overthinking
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Perfectionism
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Emotional overwhelm
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Work-related issues
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Adjustment to change
What to Expect
Sessions last 50 minutes and usually take place weekly. The pace, goals and methods we use depend on what you want to work on and your preferred way of engaging in therapy.
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The initial assessment focuses on understanding what brings you to therapy, your current challenges, and what you want to achieve. From there, we agree on a structure that supports consistent progress.
Fees
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£85 per session (50 minutes) for individual therapy
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Reduced Fees
A small number of reduced-fee places are available for clients on lower incomes.
These slots are limited and reviewed periodically.
If you need a reduced fee, we can discuss this during the assessment